Motivating Success and Managing Anxiety and Stress + coping with Uncertainty, Difficult Conversations, and Imposter Syndrome.
Tutor: Antonia Behan: Coaching Psychologist
This short course has been expanded and now consists of a series of six recorded lectures plus useful handouts.
Managing Stress
Managing Anxiety
Getting Motivated and Staying Motivated
Embracing Uncertainty
Having Difficult Conversations
Imposter Syndrome
Each lecture lasts for about 1 hour. This short course is accessed via our online platform.
Antonia Behan, BSc, MSc, MBPsS, MICFPCC, is a coaching psychologist specialising in the psychological well-being of adults, adolescents, families, and organisations, with a special focus on managing fear and anxiety.
REVIEW: Excellent! Very helpful in terms of study but also practical for everyday use. Good slides & material, well communicated and informative.